Find your true north

Welcome to True North Training! Just visiting this website is the first step in what could be a life changing journey. If you are looking for guidance in anything health and fitness related, you are in the right spot. I am an expert in personal training and nutrition and I am confident that I can lead you towards your goals - whatever they may be. If you are a beginner and want to learn the ropes of strength training, I got you. If you are looking to change up your existing routine at the gym, I can help. Trying to lose weight? No problem.  Whatever the reason is, True North Training is ready to help you reach your goals. As your fitness coach, I cannot wake up early for you, I cannot lift the weights for you and I cannot eat the right foods for you. What I can do is educate you, motivate you, and hold you accountable. If you are serious about making a change, let me help you find your way.